About Jane
I have been practicing yoga since 2009. I fell in love with the way it made my body feel and how it helped manage my everyday life on and off the mat. I became a yoga teacher so I could bring this same energy and awareness to others. I am a yoga teacher interested in creating a safe space in a community to connect with body, mind, movement, & breath. Be brave, be grateful, love yourself – feel empowered!!
Studio Schedule
Breath of Life
13635 East 104th Avenue, Suite #600
Commerce City, CO 80022
APRIL 2025
4/1, Tuesday, 715pm Yin
4/2,Wednesday, 800pm Restore & Renew
4/6, Sunday, 930am Classic Flow
4/8, Tuesday, 715pm Yin
4/9, Wednesday, 800pm Restore & Renew
4/13, Sunday, 930am Classic Flow
4/15, Tuesday, 715pm Yin
4/16, Wednesday, 700pm Restore & Renew
4/22, Tuesday, 715pm Yin
4/23, Wednesday, 700pm Restore & Renew
Special Events
Breath of Life Yoga
13635 East 104th Avenue, Suite #600
Commerce City, CO 80022
REGISTER HERE
April 2025
Saturday, 4/12, Spring Cleaning, 200-330pm, 40$
It's a time of renewal, cleansing, and balance. The focus is on wringing out and massaging the digestive system for a thorough spring cleaning, while creating a steadiness and presence to remind us to turn inward, reflect, and consciously prepare to renew.
We hope you will join us on this epic journey with a Vin/Yin styled class followed by everyone creating a DIY Mat spray to take home!!
Saturday, 4/19, Honor The Earth 200-330pm, 45$
In Spring, we emerge from the dark period of winter and return to the budding of new life. Springtime is a time to reawaken the body from a sleepy, often sluggish winter. It’s a time of renewal, cleansing, and balance.
Join us to commemorate this year’s Earth Day theme of Honoring our Earth!
We hope you will join us on this nature inspired Yin class followed by everyone planting treelings to take home to watch GROW!!
Saturday, 4/26, Community Book Club 200-330pm, FREE
Join our community book club. We pick yoga based book selections then meet at studio to discuss and deepen our understanding together.
We will meet once a month on the 4th Saturday. All are Welcome! No Cost, just a desire to read, gather and learn!!!!
April Pick 📖 Bhagavad Gita (Chapters 1-8) by Stephen Mitchell
HERHAUS
8703 Yates Drive, Suite 200, Westminster, CO, 80031
REGISTER HERE
April 2025
4/4, Friday 3:30-4:30pm Friday FREE Flow
Escape the everyday hustle and bustle as our expert instructor guides you through a series of relaxing and invigorating yoga poses. Whether you're a beginner or an experienced yogi, this event is suitable for all levels.
Immerse yourself in the serene ambiance of our beautiful location and let go of any stress or tension. Our APRIL YOGA event is the perfect opportunity to take a break, focus on your well-being, and connect with like-minded individuals. Please bring Mat, Water and any other props to support your practice.
Don't miss out on this incredible experience! Mark your calendars and invite your friends to join you!!! We can't wait to see you there!
This event is FREE/Donation based
Donations/Tips are accepted via Cash or Venmo https://venmo.com/u/janislives
People are talking!
"An absolutely lovely flow- exactly what I've been searching for!"
Elizabeth Pirtle, March 3, 2024
“You can tell you’re amazing because your
students were seriously breathing! You
were clear & commanding.”
“Love that you’re giving time and space for
silence and the experience.”
Leda and Courtney
Flow Yoga Instructors